This episode is being brought to you by Forecast – located in Homewood Alabama, Forecast is a hair salon on a mission to Shape a movement in the beauty industry Focusing on education, fashion and creativity. Forecast strifes to train stylists with the latest in education to provide their  guests with the latest trends,  and follow them on instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air, we are in the season of Virgo. Ruled by Earth, Virgo will shift your focus to the details of your life. It is now time to take care of practical concerns. Tending to the details with the RITES for your everyday can add inspiration and amusement, and joy.  And it can certainly free you from unnecessary stress that results from “collecting” odds and ends of unfinished business. This is an ideal time to get organized, to do detail work, and to improve communications on the job.

Virgo Season ushers in a period of transition as you move from summer to fall and feel your energy begin to pull in … This period builds a foundation for you to rest upon as you process the events of summer.

Virgo Season brings you the  opportunity to show up in your own truth.. to know your self worth. It is a time to let go of self-doubt, perfectionism, and self-criticism as you step into your potential for your path. Virgo’s energy helps your to embrace your authentic self and accept it with compassion, forgiveness, and strength.

Align with the Earth element this season…know your  boundaries, and that You are worthy of shinning your light and radiant it out to the world Let it begin with you.

In today’s episode, I am continuing the series on Energy Matters with the Spiritual Health. Spiritual health is about living a purposeful life, the transcendence and actualization of different dimensions and capacities of human beings. Spiritual health creates a balance between physical, psychological and social aspects of the human life.

It includes examining the meaning of life, hope, peace, mysticism, attitude, and behavior in relation with oneself and with Mother Earth.  There are different approaches to spiritual health.  One is the religious approach and another is the existential approach. Working with the RITES in your everyday life facilitates this growth of the Spirit.

All these cosmic forces and energy alignments I talk about on my energy focus for the week, which you can find live on Sunday nights on Instagram and Facebook. We talk about what’s going on, we align our energy, we set intentions  for the week and I pull the Tarot cards for guidance. Join me.

As we move through these comic transitions, now is the time to clean up your energy with an energy clearing session.  Schedule one now… in person or online. When we work with the energy body, it helps to release the old patterns and all that old stuff. Try an Energy Session.

Schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about how my programs can help you. Click here.  The Empowered Spirit Private Mentoring is open for application. 

Spirituality is the belief in something beyond yourself. The benefits of having good spiritual health include:

  • Feeling calmer, more centered and more mindful
  • Decreasing anxiety
  • Giving you a sense of community
  • Developing your values and feeling more attuned to your emotions

Sitting quietly allows you to process your emotions rather than bypassing them.  Something we talked about in the last episode with emotional health, Spiritual bypassing. You don’t always have to be happy.  When you develop the RITES in you life you have the energy tools you to get a greater understanding of your strengths and weaknesses… you can understand how to connect with others as well. 

Through Intuitive development, you learn about your empathic nature which helps you to understand how you interact with others.

The Tarot helps you to understand your own hero’s journey.

Stones and crystals don’t necessarily require any belief to be able to love and appreciate them. But when you start learning about their properties.. the crystal kingdom and adding Reiki into them.. you start to develop a mystical awareness that support your spiritual health.  The crystal kingdom .. however woo this sounds…. communicates with all the crystals around… a beautiful connection.. like the trees have thought their roots and spiritual energy.

It isn’t always what we see… more happens in the invisible realm.. and learning to trust it will develop your faith creating a great spiritual health. It allows you to tap into this universal connection that allows you to feel the oneness of all life. 

It is quite human to be feel emotions and feel isolated but when you have a spiritual practice and develop your spiritual health you will know this ability you have within of oneness.

Right now due to all the transitions going on .. people are stuck … stuck in the same place as pre-covid… not sure what to do or how to pivot … so this lack of self development and spiritual growth is creating a lack of happiness in people’s lives.

This transition we are all in right now is the time to expand your consciousness .. your faith .. your self love so that you can make the shifts and pivots that are being called for.

We have balanced out yet…Mother Earth is still going through so much…. A true reflection.. so having faith and trusting in your develop is a way to move through right now … Energy Matters.

Working with the RITES in your everyday life facilitates this growth of the Spirit.

The Meditation offered will help you to open up your upper chakras and align with your higher, spiritual self.

Thanks again for listening!

To your Spirit,


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Episode Credits:

Sound Engineer: Laarni Andres


September 4, 2021


Spiritualist - Author - Podcaster
Energy Medicine Teacher
Private Mentor
Akashic Reader

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Energy Matters – Spiritual Health



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