May 9 - 5:30pm  

We are looking for a community interested in removing the limiting beliefs that keep you playing small. Join us every second Monday of the month for a happy hour. Let's boost the creativity and release anything holding you back.

Using Energy Psychology (Emotional Freedom Technique), we will combine forces of the group to release the issues of self doubt, worthiness, fear... anything... that is holding you back.

You may be surprised at how many have the same fears as you!

This group is not for the timid. You will release tears and fears. We need this more than ever. Let's support each other.

Happy Hour - Cocktails and Light Snacks served.

Experience Reiki in a group healing setting.
Meditation... Sound Bowls and Reiki offered.
No experience necessary.

Wednesdays - Sept 21st
6:00pm - 7:15pm

*Location:  2179 Highland Avenue South  (Inside Temple Beth El)

Wednesday -
Sept 21st
6:00-7:15pm CT



Yoga @ The Yoga Circle

Tuesdays -
8:30am - 9:30am
Fridays -
5:00pm -6:15pm


Tuesday - 8:30am Energy Yoga - Awaken Flow
 Wake up and Focus with Yoga
Awaken Flow Class - Wake up the body with Tibetan rites and Kryias to get the blood moving. Focus the mind with pranayama and meditation.
Sound bowls and Reiki

Friday - 5:00pm Restorative Yoga
Restorative Yoga with Reiki and Sound Bowls - Wind down your week into a slow going,
mind resting, spirit rising … restorative yoga class.