Monday - 1/23
5:30pm -6:45m CT
Preparing for the Winter Solstice
$20

Events

Reiki & Crystal Healing

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Yoga @ The Yoga Circle

Tuesdays -
8:30am - 9:30am

Fridays -
5:00pm -6:15pm

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Energy Yoga - Awaken Flow
Tuesday - 8:30am -9:30am
 
Awaken Flow Class - Wake up the body with Tibetan rites and Kryias to get the blood moving. Focus the mind with pranayama and meditation.
Sound bowls and Reiki

Friday - 5:00pm Restorative Yoga
Restorative Yoga with Reiki and Sound Bowls - Wind down your week into a slow going,
mind resting, spirit rising … restorative yoga class.