As this podcast goes to air, we are in the last phase of this moon cycle… also known as the dark of the moon before we arrive at a New Moon next week in Cancer, twice in one month, but no eclipse this time.

We still have lots of planetary conditions going on to recognize.

All of this I talk about about on the Energy Focus of the week, which you can find live on Sunday nights on Facebook or Instagram. Having the tools and techniques to rest, to pause and reset your energy is so vital.

How can you use this time for your highest good?

 If you are in need of help or guidance or feel inspired to learn more about your own spiritual practice, reach out.

Download my free guide to help you set up your own daily practice. You can find it on my website at  TerriAnnHeiman.com. 

Or if you would prefer some private help, join me in my Empowered Spirit Program. 

Schedule an Empowered Spirit Discovery Session with me and let’s discover what three things are draining you of your energy and if this program is a fit for you.

I am seeing clients, virtually and some in person. I do have just a few spot left for my private mentoring program. When you learn to tap into this vibration for you and lead though this alignment, you will send out a frequency, your energy, which helps you to attract these changes in your life that you will need to make.

In today’s episode, I thought I would talk about releasing energy, what that means, how important it is to work with the cycles of the moon and take you through a meditation to do this.

If we look at the energy of the moon, you can perhaps understand this a little better.

Pema Chödrön  teaches that “We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have this choice.”

The way I work with this energy is two fold… one for the mindset and the other for the energy body.  Both must occur to free the energy out of the system. 

And the tools I use for this are EFT for the mindset and cord cutting for the energy. If you aren’t familiar with EFT … go here.

No emotion is ever final.

We don’t have to hold on to everything.

Reach out if you need some additional help with this.

The new moon is coming. The more you clear out, the more you will make room for the new possibilities to come in.  And there are so many infinite possibles out there to bring in.  

Move forward in your life as you step into your brilliance.

To your Spirit,

Terri

PS… Schedule a Virtual Coffee here.

 

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EPISODE CREDITS

If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.

He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.

Find out more at https://emeraldcitypro.com