As this podcast goes to air, we have just started a new cycle… the new moon came in earlier in the week. With it came some great cosmic forces with feelings and vibrations of forward motion.

You may even experience heightened emotions during the next two weeks, especially ones that feel more energetically intense like anger, frustration, disappointment, and fear. 

Just know that the waves of our emotions also change, and if you can ride them without becoming attached to them, you will experience a more refined peace on the other side…

No emotion is ever final. 

We are on a precipice of a great deal of change collectively, politically, economically  and astrologically.

What is important to you now?

Even if you feel you’ve lost control of everything around you, know there are many things that you actually can control… like your thoughts, your mindset, your feelings, what you choose to manifest and your own spiritual practice.

We do still have lots of planetary conditions going on to recognize, and all of this I talk about on the Energy Focus of the Week, which you can find live on Sunday nights on Facebook or Instagram. Having the tools and techniques to rest, to pause and to reset your energy is so vital.

If you are in need of help or guidance, or feel inspired to learn more about your own spiritual practice, reach out. Download my free guide to help you set up your own daily Practice. You can find it on my website at  TerriAnnHeiman.com. Or If you would prefer some private help, join me in my Empowered Spirit Program

Schedule an Empowered Spirit Discovery Session with me and let’s discover what 3 things are draining you of your energy and if this program is a fit for you.

I am seeing clients, virtually and  some in person, and I do have just a few spot left for my private mentoring program.

In today’s episode, I thought I would talk about holding the higher vibrations and offer a meditation for these higher vibrations.

The Scale of consciousness was developed by Dr David R. Hawkins, MD, PhD.

He developed this scale from 1 – 1000,  representing logarithmic calibrations of  human consciousness and the corresponding level of reality. The actual numbers themselves are insignificant; the chart represents the relationship between the consciousness levels.

For example, we can see that ‘fear’ has a much lower vibration than ‘courage.’

The “Map of Consciousness©” from Power versus Force… With each progressive rise in the level of consciousness, the “frequency” or “vibration” of energy increases. Thus, higher consciousness radiates a beneficial and healing effect on the world, verifiable in the human muscle response which stays strong in the presence of love and truth. In contrast, non–true or negative energy fields which “calibrate” below the level of integrity induce a weak muscle response.

This stunning discovery of the difference between “power” and “force” has influenced numerous fields of human endeavor: business, advertising, education, psychology, medicine, law and international relations.

The meditation offered today will help you to apply the Clairs — Clairvoyance in seeing your intentions and Clairsentience in feeling the higher vibrations for your intentions so that you can hold this vibe throughout your day.

Take it one step at a time as you raise your level of consciousness.

Keep up with the practice.

Need help or guidance in doing this? Reach out… you don’t have to do this alone!

Raise you Vibe!

To your Spirit,


PS… Schedule a Virtual Coffee here.


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If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.

He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.

Find out more at https://emeraldcitypro.com

July 25, 2020


Spiritualist - Author - Podcaster
Energy Medicine Teacher
Private Mentor
Akashic Reader

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Holding a High Vibration – Attracting Intentions



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