As this podcast goes to air, we are coming into a Full moon in Virgo.

The Virgo Full Moon is all about loving yourself fully…all your beauty, all your imperfections, your positive and so called “negative” traits.

The full moon will shine light on any illusions  you may be holding for yourself.

Full Moons stir up many energies and can feel intense, but the extra light offers you a a chance to strengthen your relationship with yourself. 

The old structures are falling down and it is time to rebuild a higher level of consciousness.

Aligning with the cosmic forces and being aware of the cycles of the moon can help you to adjust your energy as well.

All of this cosmic force energy I talk about on my Energy Focus for the week, which you can always catch live on Sunday nights or the replays on my website. Download my free guide to help you set up your own Spiritual Practice. You can find it on my website at  TerriAnnHeiman.com.  If you would prefer some private help, join me in my Empowered Spirit Program

Schedule an Empowered Spirit Discovery Session with me and let’s discover the things that are draining you of your energy see if this program is a fit for you!

In today’s episode, I wanted to offer a Reiki Meditation to help calm the fear of the spreading energy of the Coronavirus.  What started in China and has now begun to spread to other parts of the world. And recently that has been identified in the United States. 

While I know that there are other things creating more death in our country…like addictions, mental health, the flu and others…this energy keeps coming up, so I thought I would address it today.

I was listening to WBHM, our public radio here in Birmingham, and the thing that was of utmost importance was washing the hands and how to do it properly… 20 seconds, thoroughly soap up, get between the fingers and dry off completely

Careful of how many times you touch your face, nose, eyes and ears between each washing.

The other thing that was talked about was masks… not really helpful unless you are infected. Too much lifting it up and down and then thinking you are protected.

I even got a post from my Vedic Astrology, Dr. Teja, with a warning that said…Do not take the Coronavirus lightly – the worst time is from 12th February to 21st April, 2020.  

I received an email form the International Center for Reiki, and it is from this email, as well as a couple of other texts that I have received, that I wanted to share how Reiki can help during this time.

Just like eating well and getting enough sleep, Reiki energy is capable of helping the body to stay strong and in balance.

Reiki can help to strengthening the immune system, which in turn will help prevent the spread of virus.

Giving yourself Reiki everyday will definitely help, as well as sending Reiki out into the world at this time.

So I would like to offer a Reiki Meditation for this now. 

I’ll start with sending Reiki to you and then I will open up to send distant healing to individuals and groups who have been affected, as well as to the health care systems around the world.

We are fortunate to have Reiki as one of the important tools to use in maintaining our health and well-being.

May the love and healing power of Reiki watch over you and all over the world.

Stay in the light…

To your Spirit,


PS…Schedule a Virtual Coffee and let’s chat about how Reiki can help you!

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March 7, 2020


Spiritualist - Author - Podcaster
Energy Medicine Teacher
Private Mentor
Akashic Reader

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What do the Cosmos and Reiki have to do with the Coronavirus?



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