As this podcast goes to air, we are moving through the last phase of the moon and into the dark of the moon arriving at the new moon in Gemini on the 22nd of the month. The Twins … the element of air… 

A time to begin the research into your soul. A time to dig deep and open up to you, your Spirit…your guidance.

This retrograde energy of Jupiter, Saturn and Venus allows you to go within and find some answers for yourself.

This great pause we’ve been in, although maybe not everyone got to pause, has offered us a different way of looking at … well, everything.

Our life…our relationships…our work…our money…

The cosmos and mother earth are showing us this; there is a lesson underneath it all that is still revealing itself to us.

 All of this I talk about on the Energy Focus of the week, which you can find live on Sunday nights on Facebook or Instagram.

 If you are in need of help or guidance or feel ready to learn more about your own spiritual practice, reach out. 

Download my free guide to help you set up your own daily Practice. You can find it on my website at  TerriAnnHeiman.com. Or If you would prefer some private help, join me in my Empowered Spirit Program

Having the tools and techniques to rest, to pause and reset your energy is so vital.

In this episode, I talk with Buffie Williams from AWAKEN Holistic Counseling & Psychotherapy Services LLC.

We talk about anchoring into spirituality even in the deep south, what’s taboo in the south, social justice, the Camino Walk and the call within oneself. We discuss her group, Finding Love in the Darkness, and how important it is, right now, to take responsibility for one’s life. It’s the one thing you can control!

Buffie Williams is a former Navy spouse, author and service entrepreneur. She is the owner of AWAKEN Holistic Counseling & Psychotherapy Services, LLC and consulting agency in Troy, Alabama, and the creator of the “World Knowledge Think Tank Enrichment Program” a comprehensive life program designed as a guide to life/career exploration. She provides advice in the areas of project management and grant writing.

She has a B.S. in print journalism/advertising and an M.S in Counseling/Psychology from Troy University.  She has seasoned experience in public relations, administration, and higher education. She has 16 years of experience in counseling as Licensed Professional Counselor (LPC) and a Nationally Certified Counselors (NCC).  

Buffie has authored several books and guides to include: Our Family Tree and Album, an African American genealogy book; My Baby Book, a journal for grandparents to document and celebrate the lives of their grandchildren; Things Every Sista Should Know, a pocket guide for women; blackriver, a book and healing companion journal that allow the reader to process current/past traumas or mental health issues; Find LOVE in the Darkness, a guidebook for communities;  and Real AWAKEN Men Pray (R.A.M.P.), a group template to provide a safe space in community groups for healing. She has also authored the book we will talk about in this episode, Vantage Point, unveiling her southern experience. She currently resides in Alabama.

You can contact her at: Website Facebook Instagram LinkedIn

Light and love still exists.

Each of us is responsible to heal within.

You do have that control.

Connection to the self is the core to empowering and awakening your Spirit!

Come back to your center. 

Operate from a place of spiritual resolve.

Now more than ever is the time to heal, to know your energy and to know that the shift you offer for yourself will help shift others around you as well.

We can take this pause as a time to rise above and shift the consciousness for a greater good for all.

Finding a way for you to connect to your Spirit and making some simple, yet powerful changes in your lifestyle will help you through these challenges times.

It’s time to learn to raise your vibration, to ask important questions and to listen, deeply.

Venture into your own unconscious fears, needs, desires, and dreams and see what your Spirit has to offer you at this time.

Reach out if you need help. Schedule a Virtual Coffee and see what’s up for you.

To your Spirit,


PS…Schedule a Virtual Coffee here.


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If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.

He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.

Find out more at https://emeraldcitypro.com

May 16, 2020


Spiritualist - Author - Podcaster
Energy Medicine Teacher
Private Mentor
Akashic Reader

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Unveiling Southern Taboo with Buffie Williams

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