This episode is being brought to you by Forecast located in Homewood Alabama.  Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air, we are in the energies of the full moon…. a time of great magnification for all humanity.

It has been an intense year for all of us and this last full moon of the year is bringing light to so many areas… individuality, collectively,  personally and professionally.

I ask this question a lot… Are you focusing on the positive aspects of your life, or are you focused on the drama and negativity?

You may not be able to change the past, but you can change the story you tell yourself about it. You can rewrite the things you tell yourself about the past and the people in your life.

We are also moving from one season to another .. fall into winter.  Winter is a time to pull your energy in and access your dreams and visions for the year ahead.

Knowing your truth … your voice.. your Spirit is so valuable at this time. And that’s where the RITES come in to help you move through all this stuff!

It is time to take a leap in consciousness.

All these cosmic forces and energy alignments, I talk about on my Energy Focus for the week which you can find live on Sunday nights on Instagram and FB. We talk about what’s going on, we align our energy, set intentions  for the week and I pull the Tarot cards for guidance. If you can’t join me live get on my email list and you will receive the energy focus first thing on Monday mornings. 

As we move through these comic transitions, now is the time to clean up your energy with an energy clearing session.  Schedule one now.. in person or online. When you work with the energy body, it helps to release the old patterns and all that  old stuff.  Links will be in the show notes.

When you start going within and connecting to your soul and your spirit, you will find your answers.

In today’s episode I bring back to the show, Dr. Debi Silber from the Post Betrayal Transformation Institute in NY.

Dr Debi was on the Empowered Spirit Show  back in August 2020  when her book, Trust Again, came out.  Great interview.  Emotional for me… I had a moment of awakening.

I know that this time of year can be hard for many people.  It is for me as this was the time year my life came crashing down 20 something years ago.  So I wanted to bring this conversation back around.. for more healing.. more enlightenment on the subject. 

With her latest book, From Hardened to Healed,  Dr. Debi takes us deeper into looking at that 3rd stage where we all get stuck living our lives and compensating for the trauma and pain.  We talk about betrayals.. shock.. trauma.. what happens in that split second… the 5 stages… the importance of Spirituality … how we get and stay stuck and most importantly.. ways to help you move forward.

Dr Debi Silber, PhD, is a holistic psychologist and a recognized health, mindset, empowerment, and personal development expert. She’s an award-winning and two-time TEDx speaker, coach, and author of the Amazon #1 bestselling book The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis, The Unshakable Woman: The Workbook (a companion guide to the book) as well as two books recommended by Brian Tracy, Marshall Goldsmith, Jack Canfield, and many more. Debi’s contributed to Fox, CBS, The Dr. Oz show, The Huffington Post, Shape, Self, Health, Working Mother, Forbes, Psychology Today, WebMD, Ladies Home Journal, MSN, Woman’s World, and Glamour to name a few. Managing The PBT Institute, teaching, speaking, coaching, mentoring, and writing, she’s also married (twice) to her husband Adam for 30 years, is the proud mom of Dani, Dylan, Camryn, and Cole (and bonus daughters Molly and Keely) and is the proud mom of 4 dogs, Scooby, Gigi, Brody and Kasey.

Her recent books include  Trust Again (2020). And her latest.. which we will talk about today.. From Hardened to Heal .

Take the Quiz.

Yes.. hardened and stuck is no way to live!

Transformation begins when you tell yourself the truth.

And, something I have adopted — Hard now – easy later.

Trust the process.. tune into your Spirit.

Spirituality gives meaning to the senseless.  Maybe there is a profound lesson.

Sometimes it takes traumas to shake us up.

Check out Dr Debi’s books and her PBT Institute in NY.

Come on over to my website at terriannheiman.com.  check out the podcast, the Energy Focus, my upcoming Intuitive Path Group and my Spiritual Retreat – Costa Rica 2022 – Reiki Shamanism. And pick up a piece of jewelry while you are there.

If you liked this podcast, leave me a review on iTunes and share this podcast out with others!

Reach out for a spiritual upgrade to help you navigate the waters of 2022.  Get the Rites into your everyday life.

Thanks again for listening!

To your Spirit,


PS… The Intuitive Path Winter Season is coming up.  The Winter is a time to go deeper within.  It’s a time to connect with your ancestors.  Heal the traumas you take on.

PSS.. Spiritual Retreat – Costa Rica 2022 – Reiki & Shamanism


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Episode Credits:

Sound Engineer: Laarni Andreshttps://www.facebook.com/laarni.andres.7

December 18, 2021


Spiritualist - Author - Podcaster
Energy Medicine Teacher
Private Mentor
Akashic Reader

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