Today’s episode is being brought to you by Ritual Shelter… A Magickal Place To Shop & Hold Space located in heart of Homewood, AL or online at ritualshelter.com.

As this podcast goes to air, we just opened up to Summer and  the sun sign of Cancer.  We are finishing out this last moon cycle with a New Moon in Cancer coming in on July 9th.

Our emotions come alive this month with passions and heat. I like to call it the Wild Woman energy of Summer. I did hear some astrologers predicting this was the Summer of Sex… that definitely ignites the divine feminine in each of us.

With the Cancerian energy, there is a hard shell but lots of inner love and light. It’s a time to examine your intuition and empath energy. The emotional body reminds you that there is a Spirit within that needs attention.

In your meditations, allow your consciousness to explore your work and your purpose so that you continue to evolve as a spiritual being in the human body.

All of these cosmic forces and energy alignments I talk about on my Energy Focus for the Week, which you can find live on Sunday nights on Instagram and Facebook. Join me.

Schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about how my programs can help you. Click here.

Thank you to everyone who contributed to the Empowered Spirit Tarot! We have made the initial goal and will be printing! The deck will officially be out by late summer! Much gratitude to everyone!  

In today’s episode, I speak with my teacher Cyndi Dale… woman extraordinaire! Author, teacher and amazing Energy Healer. We talk about the 12 chakra system, your primary chakra, the endocrine gland associated with the chakras, food associations, family dynamics and inherited traits, ways to break pattern and the right foods and habits for your personal health and wellbeing. 

Cyndi Dale is an internationally renowned author, speaker, intuitive energy healer, and professor of energy medicine. She has authored 28 books on energy healing, spirituality, and intuition, including the bible of energy medicine and winner of four internationally recognized Publisher’s Awards, The Subtle Body: An Encyclopedia of Your Energetic Anatomy, and the largest compendium of chakra knowledge ever produced, Llewellyn’s Complete Book of Chakras. Her latest release, Energy Healing for Trauma, Stress & Chronic Illness (Llewellyn, July 2020), was voted Best Holistic Book in 2020 by Book Authority. St. Martin’s Press is also releasing Chakras, Food & You, a book about making food and health choices through the chakras co-authored by Cyndi and Dana Childs, on Aug 3, 2021. Advanced Chakra Healing, a reissue of a popular book first printed fifteen years ago, is slated for release by Llewellyn in November 2021.

Cyndi has worked with over 70,000 clients and presented hundreds of seminars and workshops across the Americas and in Russia, England, Wales, Amsterdam, Iceland, Costa Rica, Belize, Morocco, Peru, Scotland, and more. She is also a favored teacher and healer for China, leading in-person and on-line classes, and has been published in over 18 languages.

Cyndi graduated summa cum laude from the University of Minnesota with a degree in English and a minor in Philosophy. She also holds a fifth-degree Reiki certificate, the highest of distinctions in this healing arena. Cyndi currently teaches a certificate-level program at Normandale College in Minneapolis, Minnesota, through which adult students earn an accredited certificate in Energy Medicine.

WebsiteBooks. Facebook LinkedinInstagram. Upcoming events.  Chakras Food & You

As we talk about, Chakras, Food, and You is a new approach that helps you to understand your health, wellness and eating patterns based on Cyndi’s 12 Chakra System.  The Chakras are an ancient system that modern-day yogis embraced as the secret to enlightenment. 

Take the Chakra Type quiz found at the beginning of the book. 

You will learn which foods and supplements, exercises and movements come together to enable your body’s peak performance.

This can help you to understand how to make eating and lifestyle choices that synchronize with your real self.

As Cyndi says, Spirit and Body need to be one.

Feed the body the way the Spirit wants it to be fed.

It’s not just willpower. It’s biochemical and the subtle energy. Put the two together and find a path through your challenges to a healthy state of being.

Be the Spirit of who you really are.

Cyndi’s and Dana’s book comes out in August. Go ahead and pre-order it.  

Reach out to me to schedule an energy session to help you live and be the Spirit for who you really are.

Check out my website or Instagram bio for all my upcoming Summer programs.

Thanks again for listening.

To your Spirit,


PS… Schedule your Spiritual Upgrade Breakthrough call with me and let’s talk about how my Empowered Spirit programs can help you. Click here.


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Episode Credits:

Sound Engineer: Laarni Andres



July 3, 2021


Spiritualist - Author - Podcaster
Energy Medicine Teacher
Private Mentor
Akashic Reader

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Chakras, Food & You with Cyndi Dale

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