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As this podcast goes to air, we moved through that huge full moon lunar eclipse and now in the releasing phase of the cycle.. the letting go. 

We are still in mercury retrograde so a time to definitely review your actions and cut those old cords.

We’ve just moved into the sun sign of Gemini… some unique, adventurous and maybe even some trickster energy. Ruled by mercury, gemini energy can move very fast so if you aren’t grounding yourself it could make your feel like your head is spinning. Its a good time to connect with your breath to find your center.

Knowing  your energy … your truth … your voice.. your Spirit is so valuable at this time. And that’s where the RITES come in to help you move through all this stuff!

Rites being Reiki.. intuition.. tarot.. eft and stones and crystals.

Finding way to tend to the struggles of your life  with these tools your everyday can add inspiration and amusement, and joy.

Energy Focus for the Week – live on Sunday nights on Instagram and FB. We talk about what’s going on, we align our energy, set intentions  for the week and I pull the Tarot cards for guidance. Join us or catch the replay!

As we move through these comic transitions, now is the time to clean up your energy with an Energy Clearing session.  Schedule one now... in person or online. When you work with the energy body, it helps to release the old patterns and all that old stuff you carry around. 

Empowered Spirit Private Mentoring Program.

Schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about how my programs can help you.

In today’s episode I speak with Salaam Green a poetic, a healing artist, founder of Literary Healing Arts, and overall a loving and inspiring woman! We had such a great chat!  I knew here work was amazing but I had no idea of all that she does. And what a perfect follow up to last week’s episode with C Von and Rachel from Riot Material.. let world and thought!

We talked about creativity, writing hurts, yet it heals, judgement, how people think they can’t write, writing as an outlet, reduces the stress, how it can enhance your own awakening, reflection, noticing your emotions and the creativity of your soul that comes forward and creative ways to allow the Spirit to realign.

Salaam Green is a Master Healer, creator of What Black Women Want You to Know, and founder of Literary Healing Arts, LLC, where she supports individuals and organizations in using writing, poetry, and storytelling to reclaim their  voices and transform their lives. 

In her work as an advocate for racial justice,  she  has spoken at the United Nations and facilitated and trained hundreds of leaders throughout the south,  including through the Selma Center for Nonviolence, Truth and Reconciliation and UAB Institute for Arts in Medicine.

She is a certified practitioner and trainer for the Kellogg Foundation’s Truth Racial Healing & Transformation process, a former Reimagining Justice and Women’s Policy Fellow, and  a Community Village awardee for gender justice work in the south. 

Check out her Ted X Birmingham Talk. Website Facebook Instagram LinkedInWe talk about:

• How writing can hurt but it also can heal.
• Writing yourself back together again.
• Creative ways to allow the Spirit to realign with yourself
• Reduce the stress
• Enhance our own awakening
• Writing as a vehicle for healing
• Handwriting – head to paper
• Write it down
• Reflect on your words 
• What is the voice of your organization ?
• What is the voice of you?
• Collectively healing 
• Creative exchange – writing for all that we have in our souls

Creativity plays out in so many ways and can help you take a deep dive into your emotions.

As Saalam says, “Liberate yourself from the judgement of the past or even about being creative.“

Forget perfect, it’s progress not perfection. The message is what counts.

Reach out to Saalam for one of her mirco pep talks. Check out her work. Sharpen your pencil. Get a new journal.

Now is a time of great healing. Your spirit is crying to be inspired by you!

Need help in creating your spiritual practice. Schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about how my programs can help you.

Thanks again for listening!

To your Spirit,

Terri

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Episode Credits:

Sound Engineer: Laarni Andreshttps://www.facebook.com/laarni.andres.7