This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram at @ForecastSalon, or find them online with their new online store at ForecastSalon.com

Women’s Meditation NetworkHealing Meditation for Women with Tina Conroy

As this podcast goes to air, we are closing down winter and preparing for spring, or if you’re in the Southern hemisphere, acknowledging my Aussie listeners, closing summer and moving into fall.  No matter which season you’re transitioning from, it is easy to hold on to some resistance, but the seasons are good about helping us to embrace change.

Nothing stays the same. I know you’ve heard that. Think about it though. From the moment you were born, you have been growing and changing. But then why do we resist it?

Human nature, comfort, fear of the future. So many reasons that we tell ourselves.

Speaking from the perspective of where I am right now, the Spirit has journeyed deep within.  The winter is a time to go down deep so that you can access the energy of your Soul.

We procrastinate, and we self-sabotage. The list goes on. But somewhere along the way, the wiser part of you knows it’s time to break the pattern.

You may not have known this about me, but last year at this time, I was suffering from some really bad health issues. I couldn’t breathe, the grief, asthma had just gotten to me. The relationship wasn’t serving me. I was stuck in all of this energy and I really was having trouble with my health, and I had to make myself stop and slow down and go in and ask those deeper questions.

So I started to look at what was going on. I started to look at that inner self, the truth of where I was, to really see and ask the questions of what I needed in order to bring my health forward.

I am grateful for these skills, and yes, part of my reason for wanting to move forward, for wanting to come out and into this new season is to help others using the very same.

The body has an innate ability to self-heal and so does the Spirit.

So where do you fit into this as we move into this new season? Have you learned a few new skills as you’re thinking about the new season ahead? Where does the attention come in? Are you thinking it’s going to be more of the same? Are you thinking maybe new opportunities, but then limiting yourself on how to show up?

Yeah, it can be overwhelming.

How to make changes get out of your own way. Stop the energy drains, energetically showing up so that you can Monetize your Snergy.

Monetizing your Energy is about making the best use of your energy, transmuting lower vibration into a higher vibration to show up full of light to bring your dreams forward.

So many have been asking me about how to Monetize your Energy, how to energetically work with these Energy Drains. So I’ve decided to create a Masterclass that you can join me on Tuesday, March 21st.

It’s going to be all about energetically showing up. We’ll look at three of the most common energy drains and I’ll be offering some energy tools you can use and add to your everyday life to stop the leaks, ready to Monetize your Energy for this new season ahead. Register here.

Follow along with the guided meditation and channeled message I bring forward to let go of the old season, inspiring you to move forward.

Thanks again for listening!

To your Spirit,


March 18, 2023


Spiritualist - Author - Podcaster
Energy Medicine Teacher
Private Mentor
Akashic Reader

Listen to the podcast


Transitions of Seasons: A Channeled Message and Meditation




Leave a comment