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As this podcast goes to air, we are continuing to move out of retrograde energies. First Mars, Mercury this week, and then Uranus on the 22nd.  You will start to feel this direct shift of energy.

We just moved into the sun sign of Aquarius with a New Moon today in Aquarius.

Aquarius is ruled by the element of Air and helps connect us to the collective consciousness. It is this connection that helps move society forward to new paradigms.

Aquarius helps us take our vibration out of the old and into the new, where it can create an updated reality and frequency.

So you may feel challenged by the status quo but it can be inspiring to think of solutions that were never taught to us.

This new moon also issues in the Chinese New Year.. the year of the Water Rabbit with lots of luck and possibility.  It embodies yin, the passive principle of the universe, which manifests in relaxation, fluidity, quietness, and contemplation.

It will mean getting out of your comfort zone and breaking free of your old fears… You may not be able to change the past, but you can change the story and how you approach your path for 2023.

Staying grounded is the way in which to approach all of this new energy coming in, which is the subject we will be talking about today.

We are vibrating to a higher frequency, more refined, and more aware.

Everything in life and on your path has meaning. We all come into this lifetime with a purpose.  

And even if you cannot see the invisible threads of creation connecting it all, trust that all the threads are weaving this fabric of life together for you in wholeness.

It is important to find ways to tend to the struggles of your life with the RITES of the mystery schools that can offer you inspiration, amusement, and joy.

Rites being Reiki… Intuition… Tarot… EFT and Stones and crystals.

These tools can free you from the unnecessary stress that Is going on in the world.

All these cosmic forces and energy alignments, I talk about on my Energy Focus for the Week which you can find live on Sunday nights on Instagram and FB. 

As we move through these comic transitions, now is the time to clean up your energy with a deep Akashic Soul reading.  Schedule one… in person or online. When you work with the energy body, it helps to release the old patterns and all that old stuff you carry around.

I am opening up just a couple of spots for my private mentoring this winter…   Empowered Spirit Private Mentoring Program.

Schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about how my programs can help you.

In today’s episode, I wanted to offer a different perspective on healing some of the trauma we have going on in the world. My guest is Amelia Vogel who works with attachment trauma through a specialized energy medicine protocol.  She coaches people in their Spirituality and groundedness and helps them come back home to themselves. We talk about grounding, trauma, meditation, anchoring, earthing, the Hara, staying connected to loved ones, the breath, and the healing energies of the universal field.

Amelia Vogler is a Grounding and Energy Medicine Specialist, an internationally respected teacher of energy medicine, a Spiritual coach, and a meditation guide. She embeds essential energetic practices in her meditations and teachings to support the betterment of humanity. In addition to her teaching and meditation work, she has an international private practice. She helps those who have lost a sense of wholeness, reclaim the parts of themselves that have felt lost. In her 15-year career, she has helped over 7,000 individuals re-pattern or transform limiting beliefs through grounding practices, intuitive insight, and advanced energy medicine.

Her practice expands around the globe, serving clients in Asia, Europe, Australia, New Zealand, South America, Canada, and the United States. She has a regular column in Energy Magazine and has written for other online publications

Find Amelia at AmeliaVogler.com and her classes at VoglerInstitute.com.

Instagram. Facebook

Trauma is anything that has happened to us, in any lifetime that perceived us as separate.  Feeling fragmented, unlovable, unworthy, unsupported, and/or unheard are expressions of trauma.

Coping mechanism: Anger & Anxiety

Grounding techniques: 

• Physical grounding – earthling, connecting with Mother Earth 
• Mental grounding – centering, breathing
• Emotional grounding  – mindful practices
• Spiritual grounding – devotion, meditation

Energetic grounding – how we are energetically connecting to source, mother earth, our generations

Somatic sense – every single one of us has the ability to heal through trauma. It’s the stories we create that keep us from becoming whole.

3 parts to Grounding:

• Receiving
• Giving
• Ourself 

The Hara System – dimension of being and becoming.  Barbara Brennan.  

Hara templates our soul’s purpose.

The energetics give us the tools to show up in our wholeness and in our relationships with each other.

Yes, now is the time to reach back in, to find that deep soul connection to the oneness, the source, that unifies us all.

Reach out to Amelia for her work and upcoming classes.

Thanks again for listening!

To your Spirit,

Terri

PS… Sign up here for my next Reiki 1 Certification – Birmingham – Jan 22

Follow Terri on Instagram

Episode Credits: Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7