As we close this transformative year and stand in the sacred stillness of winter, we are being called to pause, reflect, and receive. This is not an ending—it is a powerful threshold, a moment of cosmic preparation for the quantum leap that awaits us in 2026. In this special year-end episode, we journey into the […]

In this episode, Terri talks with Alexis Unger, a writer, yoga and meditation instructor, and community connector based in Birmingham, Alabama. They discuss Alexis’s memoir, “Unreliable Narrator,” the healing power of creative expression, the importance of community, and the spiritual practice of restorative yoga. This conversation is a beautiful exploration of how we can navigate […]

The one time I had to leave, she was gone.  For five years, I had been my mother’s constant companion, her caregiver, her shadow. I had sat by her side, held her hand, and promised myself I would be there when she took her final breath. But the universe had a different plan.  The one […]

In this episode of The Empowered Spirit Show, host Terri Ann Heiman continues the journey from last week’s exploration of the thinning veils by grounding us in the physical transitions of fall. Terri  delves into the profound wisdom that nature offers through the cycles of the seasons, particularly focusing on the powerful metaphor of how […]

Join us for a transformative journey through September 2025’s most powerful astrological events. This month brings us two major eclipses and the autumn equinox, creating a cosmic crossroads that’s reshaping our reality and calling us into deeper spiritual alignment. In this episode, we explore the profound energies of September and the sacred balance of the […]

Welcome back to The Empowered Spirit Show. Thank you so much for tuning in and joining me today. This episode is being sponsored by Ritual and Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual + Shelter online or in Homewood, Alabama. Browse through their bookshelves covering topics […]

This episode is sponsored by Ritual and Shelter, a magical space located in Homewood, Alabama. They offer a wide array of resources, including books on energy healing, crystal healing, astrology, and more. Ritual and Shelter provides personalized consultations, tarot sessions, reiki, and more to help you find the right healing methods. Visit RitualShelter.com – (http://ritualshelter.com) […]

This podcast is sponsored by Ritual + Shelter, which is located in Homewood, AL. Visit ritualshelter.com to book an appointment and restore peace to your body, mind, and spirit. You can also find them on Instagram at @Ritualsheltershoppe and on Pinterest at Ritual+Shelter. As this podcast airs, we find ourselves in the eclipse season, which brings […]

This podcast is sponsored by Ritual + Shelter, which is located in Homewood, AL. Visit ritualshelter.com to book an appointment and restore peace to your body, mind, and spirit. You can also find them on Instagram at @Ritualsheltershoppe and on Pinterest at Ritual+Shelter. As this podcast goes to air, we are moving through a new Moon […]