As we close this transformative year and stand in the sacred stillness of winter, we are being called to pause, reflect, and receive. This is not an ending—it is a powerful threshold, a moment of cosmic preparation for the quantum leap that awaits us in 2026. In this special year-end episode, we journey into the […]

In this episode, Terri talks with Alexis Unger, a writer, yoga and meditation instructor, and community connector based in Birmingham, Alabama. They discuss Alexis’s memoir, “Unreliable Narrator,” the healing power of creative expression, the importance of community, and the spiritual practice of restorative yoga. This conversation is a beautiful exploration of how we can navigate […]

Are you ready to stop second-guessing yourself and start trusting your intuition?   In this powerful episode, host Terri Ann Heiman is joined by internationally renowned intuitive medium Tina Zion  to discuss her new book, “Healing Ghosts, Haunted Places and Nonhuman Beings”.   Tina shares her game-changing concept of how to “Trust the Pop” of […]

As this podcast goes to air, we have a lot of cosmic forces at play. In our last episode, we talked about all the planets moving around, going from retrograde to direct—lots of cosmic activity. We just went through that full moon, a super full moon so close to the earth, illuminating so much light […]

This podcast is sponsored by Ritual + Shelter online and in Homewood, AL.  Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. Find them on Instagram at @Ritualsheltershoppe as well as Pinterest at Ritual+Shelter. In this episode, Terri Ann Heiman is joined by visionary author and speaker Adam […]

•Ritual and Shelter: This episode is sponsored by Ritual and Shelter. Visit them online at RitualAndShelter.com or in Homewood, Alabama. Welcome to Transformation Week! The universe is handing you the keys to completely rewrite your story from the inside out. With Mercury retrograde returning to Scorpio and joining forces with a powerful New Moon, we […]

The one time I had to leave, she was gone.  For five years, I had been my mother’s constant companion, her caregiver, her shadow. I had sat by her side, held her hand, and promised myself I would be there when she took her final breath. But the universe had a different plan.  The one […]

Magic began in my life as soon as I was attuned to Reiki, although I often refrained from calling it magic. Talking about Reiki was “woo” enough, and I certainly didn’t want to be judged for that, knowing how powerful and healing Reiki was.  However, over the decades of not just practicing Reiki but living […]

In this deeply moving episode of The Empowered Spirit Show, host Terri Ann Heiman sits down with Dr. Janet Lynn Roseman, a therapist, healer, and author of the new book, The Eternal Bond: Daughters Honor Their Mothers on the Other Side. Set against the backdrop of a powerful cosmic alignment with Mercury and several other […]