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Have you ever felt the weight of the world? The density of the news, the fear, the judgment, the anger—it can be overwhelming and disconnect you from your own inner light. But what if you have a built-in spiritual technology to rise above it all?
Join psychic spiritual mentor and Reiki Master Teacher Terri Ann Heiman as she shares a powerful channeled transmission from the ancient Lemurian guides on how to activate your light body each and every day.
This episode includes the complete channeled message, a breakdown of five key practices for daily activation, and a guided meditation to help you connect to your column of light and access higher dimensions.
This isn’t just beautiful spiritual poetry—it’s a practical guide for high-vibrational living in a low-vibrational world.
Key Points:
What is the Light Body?
Your light body is your built-in spiritual technology—a divine blueprint for radiance, clarity, and high-vibrational living. It’s your column of light, your radiance, and your connection to higher dimensions. The Lemurians teach that activating it daily is essential for navigating the intense energies on our planet right now.
Who Are the Lemurians?
The Lemurians are ancient, galactic guides who have been with humanity since the very beginning. They are masters of light and frequency, and they hold the blueprint for our crystalline DNA and our connection to the New Earth. Their wisdom is both timeless and perfectly suited for the advanced times we are moving into on Earth.
The Complete Channeled Message
Terri shares the full channeled transmission from the Lemurians, who deliver a clear message: It is time to open the light body each and every day through the breath, through the column of light, and through our radiance. With so many lower vibrations in the world—fear, judgment, anger—we must activate the light body to rise above it all. The heart is our unconditional place to be, lifting us into higher realms. We are moving into an advanced time on Earth, and holding this higher vibration takes daily practice, but we can do it.
Five Key Practices for Light Body Activation
1. Daily Light Body Activation
This is non-negotiable and must be done each and every day. It doesn’t have to be a long, elaborate ritual. It can be as simple as taking a few deep breaths in the morning and visualizing your column of light, your radiance, expanding with each breath. Consistency is more important than duration.
This is non-negotiable and must be done each and every day. It doesn’t have to be a long, elaborate ritual. It can be as simple as taking a few deep breaths in the morning and visualizing your column of light, your radiance, expanding with each breath. Consistency is more important than duration.
2. The Heart as a Portal
When you feel yourself getting pulled down by fear, anger, or judgment, return to the heart. The heart is the alchemical chamber where lower vibrations meet higher vibrations and are transformed. It’s your unconditional place to be. Place your hand on your heart, breathe into it, and feel that unconditional love lift you up into higher realms.
When you feel yourself getting pulled down by fear, anger, or judgment, return to the heart. The heart is the alchemical chamber where lower vibrations meet higher vibrations and are transformed. It’s your unconditional place to be. Place your hand on your heart, breathe into it, and feel that unconditional love lift you up into higher realms.
3. The Pause & Shift Technique
This is about mindfulness throughout your day. Notice when your vibration drops—the moment you notice it, you have the power to change it. Pause, take a breath, and consciously shift your focus. Activate the light codes again. This simple act of pausing and shifting is how you build spiritual muscle and maintain your high vibration.
This is about mindfulness throughout your day. Notice when your vibration drops—the moment you notice it, you have the power to change it. Pause, take a breath, and consciously shift your focus. Activate the light codes again. This simple act of pausing and shifting is how you build spiritual muscle and maintain your high vibration.
4. Working with Color & Crystals
The Lemurians remind us that we have allies in this work. Visualize colors around you—your body knows what it needs inherently. Use crystal lights or color therapy lamps in your home to access your color each and every day. Acknowledge your crystals; don’t just let them be decorations. Pick them up, connect with them, and ask them to help you hold your vibration.
The Lemurians remind us that we have allies in this work. Visualize colors around you—your body knows what it needs inherently. Use crystal lights or color therapy lamps in your home to access your color each and every day. Acknowledge your crystals; don’t just let them be decorations. Pick them up, connect with them, and ask them to help you hold your vibration.
5. Accessing Higher Dimensions
The most exciting part of this message is the promise: the 5th, 6th, 7th, 8th, and higher dimensions are all accessible now. But we must do the work. We must practice holding our vibration each and every day. This isn’t about escaping the world—it’s about bringing the wisdom and light of these higher dimensions into our daily lives.
The most exciting part of this message is the promise: the 5th, 6th, 7th, 8th, and higher dimensions are all accessible now. But we must do the work. We must practice holding our vibration each and every day. This isn’t about escaping the world—it’s about bringing the wisdom and light of these higher dimensions into our daily lives.
We don’t fight the darkness—we outshine it. We don’t get pulled into the lower vibrations—we anchor ourselves in the unconditional love of our own hearts and radiate our light so brightly that it transforms everything around us. This is the message of the Lemurians, and this is the work of the Empowered Spirit.
Resources Mentioned:
Ready to go deeper? Learn the tools and techniques to master your energy and activate your spiritual gifts through private mentoring. Schedule a Free Spiritual Upgrade Call with Terri. Click here.
Connect with Terri Ann Heiman:
If this message resonates with you, share this episode with someone who needs to activate their light. Give it a like and subscribe to the YouTube channel or podcast.
Keep shining your light, keep trusting your journey, and keep empowering your spirit.
Thanks for listening!
To your Spirit,
Terri
PS.. Schedule your complimentary Spiritual Upgrade Call here.
Shownotes: Manus.ai
January 24, 2026
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